Can Drinking Salt Water Kill Your Unborn Baby?

Drinking excess of salt water can be a cause of miscarriage. Yes, in the early pregnancy period, salt water can kill your unborn baby.

Pregnancy is one of the most important parts of a womens’ life. During pregnancy, every woman has some fear about drinking and eating habits. It’s a natural fact for women. She will be conscious about every step for her baby during pregnancy.

In this regard, some questions arise in her mind like,

  • What happens if you drink salt water while pregnant?
  • Can drinking salt water kill your unborn baby?
  • Can drinking hot water cause miscarriage?
  • Will alcohol kill a baby in early pregnancy?
  • What drinks can cause miscarriage?
  • Drinking alcohol while pregnant for the first 3 weeks?

Let’s see what liquids are suitable for you and your baby.

What is salt water?

What is salt water

Basically, a mixture of non-iodized salt with warm water is called salt water. To provide salt water, you need almost 35 grams of salt and some warm water. The total mixture would be 1000 grams.

It has a purgative effect. For urgent bowel movements, salt water is effective. After 30 minutes or more, it will start working for urgent bowel movements. Furthermore, most people use it for gargling in the morning as it can prevent unwanted bacteria of your mouth.

Is it safe to drink salt water during pregnancy?

Your pregnancy period is one of the most important parts of your life. In this time, you should avoid so many eating or drinking habits for your baby. Salt water is one of them.

Can drinking salt water kill your unborn baby

From lots of practical experience, we can say that if your health conditions or other health parameters are okay then drinking salt water will not cause any harm for your pregnancy. But it should be limited or adequate.

Without a doubt, high sodium intake has been seen to prevent pregnancy as well as an increasing decrease of blood pressure, so you should avoid salt water during pregnancy in maximum time.

What happens if you drink salt water while pregnant?

During pregnancy you should be more aware about eating and drinking. Drinking salt water during pregnancy is not a good idea. It can increase your blood pressure. As a result it will affect your baby too. 

What happens if you drink salt water while pregnant

So, if you have that habit of drinking salt water regularly, this is the right time to avoid it.

How much salt should you consume during pregnancy?

You can take up to about a teaspoon of salt a day. In this regard, 6 grams of salt or less than 2,300 milligrams (mg) of sodium can be safe to take for a human. This recommendation comes from Dietary Guidelines for Americans established by the Department of Agriculture (USDA) and the Department of Health and Human Services (HHS)

This direction is the same for the pregnancy period too. In addition, all sorts of prepared foods have sodium, which means the average person still consumes way too much. As per some survey reports, most Americans take on average about 3,500 milligrams of sodium per day.

Can drinking salt water kill your unborn baby?

can a pregnant woman drink salt and water

Question about drinking salt water during pregnancy is a serious one. Drinking salt water during pregnancy is not a wise decision for any woman. In this regard, drinking salt water during your pregnancy period of one to four week can flush your pregnancy, according to some medical terms. Ref- NIH

So, if you have the habit of drinking salt water regularly, you need to be more careful about it. In my opinion, for your beloved baby you should avoid this habit. This will be risk free for your unborn baby.

Which water is safe to drink during pregnancy?

Water is an essential part of the human body. A pregnant woman needs to drink enough water during her pregnancy. In this regard, a pregnant woman should take mineral water instead of purified water. It will be suitable for you as well as your baby.

How much water should you take during pregnancy?

How much water should you take during pregnancy

As per a research of The U.S. National Academies of Sciences, Engineering, and Medicine, a man should drink about 3.5-4 liters of water to continue his normal health condition. On the other hand, a woman’s drinking of water should be 2.5-3 liters. Ref- NIH

In the above-mentioned data, we can say that during the pregnancy period, you should drink at least 2.5 liters of water to keep your normal health condition.

Can drinking hot water cause miscarriage?

During pregnancy, lots of questions arise about eating and drinking. Can you drink hot water is one of them? Can drinking hot water cause miscarriage? The answer is ‘No’. Moreover, drinking warm or cold water is totally safe for you while you are pregnant. It is better for your health.

If you have any other health issues, you should take the doctor’s advice in this case.

Too much hot water would be not suitable to drink. Water that is between 50℉ (cool) and 98.6℉ (warm) is ok for drinking. For cold and hot items, ice water (32℉) or hot coffee (140℉) will not be harmful.

Will alcohol kill a baby in early pregnancy?

Will alcohol kill a baby in early pregnancy

Alcohol is always a harmful liquid for any period of pregnancy. In this regard, it can lower your toddler’s blood sugar, insulin levels as well as thyroid levels.

If you don’t want any low birth weight baby as well as birth defects, you should avoid alcohol from the starting of pregnancy period. Too much alcohol can be the cause of your baby’s fetal death.

What drinks can cause miscarriage?

Unpasteurized fruit juice as well as milk can cause miscarriage. Miscarriage is so painful for any woman. So if you take any fruit juice as well as milk, make sure to have pasteurized that properly.

Furthermore, we have talked about the alcohol above. Indeed, alcohol can make miscarriage.

In addition, some other drinks like energy drink, heavy coffee, pineapple juice, aloe vera juice and fizzy drinks can cause abortion. Energy drinks and fizzy drinks contain excess sugar that can cause miscarriage.

Final words

Like various questions, “Can drinking salt water kill your unborn baby” is also a serious one for any pregnant lady. It is important to take necessary steps from early pregnancy to avoid any kind of accident. For your upcoming new member you have to know more and more about keeping an efficient health condition. I hope, in this context, my words will help you to improve your diet or drinking habit of maintenance during your beautiful time of pregnancy. Thank you.

Sarah, a health writer and editor since 2014, is an adoring wife and dedicated mother to 2 daughters and 1 son. As the creator of Babies Plannet, she combines her extensive expertise with her maternal dedication to provide essential care and safety advice for infants, nurturing their well-being and happiness. Her writing explores topics like fitness, pregnancy, and women's healthy lifestyles.

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