How Can an Unborn Baby Die?

It is essential for every pregnant woman not to drink or smoke during pregnancy. But the fact is that there can be many ways to put the unborn baby in danger. So, it is important to know the reasons that can kill a baby when you are pregnant.

Women often get confused during pregnancy, whether about food or not-so-obvious behavior.

So if you are a pregnant woman, then you need to know all possible conditions of how can an unborn baby die.

In this article, we will show you some causes that can put your baby’s life in danger. So, without any further delay, let’s get the show on the road.

What Kills An Unborn Baby


There are some hard rules you need to maintain during your pregnancy. Here is a list of the things you need to how can an unborn baby die

Not Getting Enough Vitamin D/ Sunshine:

Vitamin D is essential for the growth of the human body and the Sunlight is a direct source of Vitamin D. If your baby is underweight and you are not providing enough Sunlight to your body it can physically harm your children even before they are born. 

Sunlight helps to regulate the weight of the human body. Soaking yourself in a bit of sunshine would help your kid gain some fat.

Avoid Soft Cheese

Soft cheese can have listeria in it, so if you take soft cheese often, there is a chance that it can cause infection and micro-tears in the placenta, damaging the baby’s lifeline.

Drinking Too Much Caffeine

If you are addicted to coffee, it is time to control that addiction while pregnant. However, caffeine consumption during pregnancy has been a matter of debate for a long time. But studies have found that excessive consumption of coffee during pregnancy can lead to miscarriage, hyperactivity, and heart issues in the baby.

A minimal consumption like one or two cups every day is good, but anything more than that can increase the chances of loss of pregnancy. If the caffeine is affecting the mother’s heart rate and damaging the blood vessel efficiency, it is advised to cut down the consumption of coffee during pregnancy.

Careful With Water

Water is essential for the mother during pregnancy but stick with the BPA-free bottles. If the water is not BPA-free, it could lead to hormonal, lung, or heart issues and even miscarriage.

Addiction To Cell Phone

Our cell phones often emit radiation that is harmful to the human body, and this radiation can damage our brain cells and disrupt brain development. So, your cell phone addiction might cause the baby ADHD or decreased memory. So, better to change your lifestyle.

Skip The Processed Meat

Processed meats can have dangerous bacteria that can enter your baby’s body through the placenta. Bacteria can damage the immunity of the baby as the immunity of the baby is very different from the mother. As processed meats aren’t prepped at the same temperature as other regular meats, there is a high chance that they can hold bacteria.

What Food Can kill The Unborn Baby?


It is necessary to avoid some foods during pregnancy. She should never touch these foods. We have listed some of the foods that can be harmful to your unborn baby. As the pregnancy period is a very sensitive time for a woman, it is necessary to control the diet.

Raw Eggs

Many doctors suggest eating raw eggs during pregnancy due to their nutritional importance. But believe us, it is the opposite in this case. Hate to break it to you, but raw eggs have salmonella bacteria that can be harmful to the fetus.

So, we highly encourage you not to consume raw eggs during pregnancy because they can have high-risk factors.


Most of the pregnant mothers are already aware of this; we are just elaborating it so that one more person can know about this. Consumption of alcohol while pregnant can have a devastating effect on your unborn baby, especially in the development of the physical body.

It happens when the alcohol reaches the fetus, a common cause of FAS (Fetal Alcohol Syndrome). 

FAS can have other consequences on your baby, such as low IQ, and poor attention span. If you have an occasional alcoholic drink during pregnancy, try to keep it minimal as possible.

Raw Meat, Fish And Vegetables

Raw meat and fish are prone to parasitic attacks. If you eat them raw there is a possibility of microbial infection. On the other hand, salad can create issues like gastroenteritis. So, in a word, it is better for pregnant women to avoid raw and uncooked food.


Pineapple’s tangy and sweet flavor is very addictive for many people. But, if this fruit is consumed during pregnancy, it can have negative consequences that can lead to miscarriage. Pineapple has bromelain that can cause miscarriage.

Unpasteurized Milk

Unpasteurized milk and cheese are trendy nowadays. But these products are not processed like pasteurized milk or cheese, making them risky for the baby’s health.

A pregnant woman should avoid consuming unpasteurized milk products as they may contain microorganisms that can lead to illness. However, the benefits of drinking raw milk during pregnancy are still unclear to us. So, better to stay safe rather than consume such products and put the unborn baby’s health at risk.


Rhubarb has a tremendous medicinal usage, and it has been used in ancient times also. It is also used as a food. This plant belongs to the Polygonaceae species. Even if this plant has so many medicinal values, it contains oxalic acid, which can be very poisonous. If it is eaten during pregnancy, it can be carcinogenic.

Studies found that Rhubarb can have a negative impact on pregnancy. It can cause harm to people of all ages. So, avoid this plant.


Doctors often advise pregnant women to avoid nutmeg during pregnancy. Nutmeg can damage the central nervous system of the unborn baby. So, it is pretty much dangerous for a woman to consume an excessive quantity of nutmeg during pregnancy.

Contaminated honey

Many aspects create risks of congenital malformation in a woman during pregnancy. Contaminated honey can be a factor in fetal reproductive disorder. It might have a great nutritional value and has so many beneficial effects on the body.

But, certain types of honey can harm a growing fetus. If the honey is contaminated with lead, Hg, etc., it can stress the mother and the fetus in the long run.

Foods To Avoid During Pregnancy

  • Greasy food
  • Excess fried food like fries
  • Smoked or grilled fish
  • Peach
  • Tuna
  • High mercury fish
  • Raw beans

Foods To Eat During Pregnancy

  • Carrots
  • Fruits and vegetables rich in vitamin A and C such as spinach, broccoli, mango, kiwi, and red pepper
  • Calcium and folic acid
  • Tofu

What Stops A Baby From Growing In The Womb


When a fetus stops growing in the mother’s womb, we call this intrauterine growth restriction (IUGR) in medical language. This is a situation when the baby is not growing normally during pregnancy.

Generally, IUGR is caused due to issues in the placenta, but this is not the only reason to be precise. Those include

  • Maternal reason
  • The fetal reasons such as chromosome abnormalities
  • Multiple gestations
  • uterine/Placental reason

What Can Bleach Do To An Unborn Baby

During pregnancy, a mother does all the possible things to protect the baby’s health. But some household products can be harmful to your babies such as bleach and other cleaning agents. You should take proper protective measures while using such products while using them.

It’s better to consider other family members to take over the cleaning job until the baby is born. But if somehow a pregnant mother gets stuck with these chemicals, use rubber gloves and open all the windows of the house for ventilation.


Pregnancy is a heavenly feeling for every woman. But it could be very disheartening for a mother to lose her child even before she could bring him on earth. So, it is essential to take care of the mother and the unborn baby. We hope this article will help you know what is good and bad for an unborn baby. If you have any questions regarding this please let us know.

Sarah, a health writer and editor since 2014, is an adoring wife and dedicated mother to 2 daughters and 1 son. As the creator of Babies Plannet, she combines her extensive expertise with her maternal dedication to provide essential care and safety advice for infants, nurturing their well-being and happiness. Her writing explores topics like fitness, pregnancy, and women's healthy lifestyles.

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