How Often Should You Change Your Baby’s Diaper at Night?

Don’t worry! We got your back! We are here to help you with each detail about how often you should change a baby’s Diaper at Night? Change diapers before or after feeding. 

Diaper duty is the standard and most important thing to do after feeding. No matter what, the diaper should be changed around the two to three hours gap either as the doctor suggests; or as often as needed. 

Little ones are often fed, and that’s why they urinate and discharge the bowel movements frequently. Due to this, every parent should change the diaper accordingly. 

Experts and doctors have suggested feeding your baby every two to three hours. As they grow- toddlers- their stomachs can hold more food. And they should be provided from a three to four hours gap. That’s why you should change your diapers more often for your baby. So, continue reading to know it all.

How Often Should You Change a Baby’s Diaper at Night?

This is the question every mother asks and is worried about. Honestly, it all depends on your feeding and baby’s sleep. Some will not wake up, and some are super sensitive about touching while taking a nap. 

This little bundle of joy makes our life complete and makes us feel precious, but this happiness comes with lots of responsibilities.

For every parent, there are never-ending duties. To start from feeding, bathing, and even changing diapers are the most significant duties for every parent. There is a never-ending list of chores for parenting your little ones. 

Now, what about changing a diaper while sleeping at night?

These questions are the most asked question on the internet. And that’s why we have gathered all the essential information with the help of our pediatricians and experts.

Below you’ll know all the details about this.

Why Does the Baby Wake up While Changing Diapers? 

  • The national sleep foundation states that newborns should sleep around fourteen to seventeen hours within three months.
  • Approximately four to eleven months should sleep 12 to 15 hours.
  • Toddlers should sleep around ten to thirteen hours sleep.

Children can wake up due to hunger or uncomfortable diapers. A dry and comfortable diaper will help them fall to sleep peacefully. It’s better to always check diapers before taking your baby to sleep. 

Why Baby Cries While Changing Diapers?

Crying a baby while changing a diaper is a common thing to happen. Due to more extended hours of wearing wet diapers, the baby’s bottom gets sensitive, and that causes a rash. 

Before changing the diaper, always remember to follow these instructions:

  • Clean your baby bottom with lukewarm water
  • Clean and dry the area with a clean towel or clothe.
  • Apply ointment
  • Apply powder

Why Does My Baby Wake up Crying?

There could be a reason that your baby wakes up while crying at night. Everyone loves peaceful sleep, but if your little one wakes up crying, that’s a nightmare for you. Sometimes the baby wakes up screaming due to the discomfort of the diapers.

The wet or heavy diapers irritate the baby’s bottom. And that’s why your little ones send you the signal to change the diaper while crying. To prevent that, always check the diapers within three to four hours, even if the baby is sleeping.

There could be other reasons for crying while changing diapers:

  • Nightmares
  • Hunger
  • Rashes

What About Changing a Diaper While Sleeping at Night?

Baby has a deep sleep, and while changing diapers, their sleep gets disturbed, and that’s why they start crying. In addition to this, Wet diapers could be the reason for the baby’s crying and discomfort. 

Check your baby’s diaper mid-night, and if the diaper seems full or heavy, you should change it without a second thought. 

At night the baby discharges the bowel waste or urinates, and that’s why most of the time baby starts crying in the middle of the night due to irritation.

The diaper can also prevent bag balm for diaper rash if you don’t change the diaper on time – three to four hours- If you forget to change the diaper, that could cause rashes and could be the reason for severe disease. 

The most common disease because of diapers are:

  • Salmonella
  • Norovirus
  • Listeria

Changing a diaper is as vital as feeding a baby. The baby plays and feels happy and comfortable in the diaper if not hungry. The diaper could be the reason for your baby’s mood swings too. 

When to Change the Diaper Before or After the Feeding?

How often should you change your baby’s diaper at night? Change diapers before or after feeding. After changing a diaper at night, most doctors have asked when to change the diaper before or after feeding. Pediatricians and experts have suggested that you should check the diaper before feeding the baby. They also offer that this is the second-best time to change the baby’s diaper. 

It’s best to check the diaper first. If the baby is comfortable and happy with what he is wearing, he will not have trouble nursing them. 

Bottle feeding 

If you are bottle-feeding your newborn or toddler, there is a fantastic chance of changing diapers without any disturbance. 

Most of the baby’s trouble you when it’s time to change diapers. Mostly, toddlers like to play, and they think it’s the best time to play with their mums.

Bottle-feeding could be the perfect distraction for babies, toddlers and the best opportunity to change diapers. 


  •  If you are breastfeeding your baby, wear clean bras and change your bra’s daily.
  • Always wash hands after changing the diapers. Or you can use a hand sanitizer after changing the diaper. You can also distract them with their favorite toy, book, story or sing them their famous poem.


If you are breastfeeding your baby, you should check the diapers before feeding them. There could be a stinky smell that could distract you and your child.

It’s better to change the diaper. If it needs changing, do it immediately. It will help the baby to get complete and help them to fall asleep.

You can also check while switching them from one breast to another. If you feel that the baby needs changing, do it. Irritating diapers could be why crying and not being satisfied with the feeding.

Bottom Line

Most parents ask this question about how often should you change your baby’s Diaper at Night? Change diapers before or after feeding? And that’s why we have solved this mystery for all the parents in this article. 

Most new parents panic and worry too much because of these questions. We have asked pediatricians and experts for every detail and information accordingly. We ensure that every parent gets the answers and takes care of their little ones.

Babies are the beautiful creations of God. We want the best for our loved ones, especially for these little cutie pies. 

It’s also compulsory for every parent to take care of themselves by eating healthy food and sleeping well.

Sarah, a health writer and editor since 2014, is an adoring wife and dedicated mother to 2 daughters and 1 son. As the creator of Babies Plannet, she combines her extensive expertise with her maternal dedication to provide essential care and safety advice for infants, nurturing their well-being and happiness. Her writing explores topics like fitness, pregnancy, and women's healthy lifestyles.

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