How to Keep C-Section Incision Dry When Overweight?

If you are overweight and have had a c-section, then you must avoid getting the area wet.

This means no baths or showers until your doctor gives you the okay. You can take a sponge bath instead.

Second, wear loose-fitting clothing so that the area can air out and stay dry.

Third, use a pad or other absorbent material under your clothes if you are sweating a lot.

Finally, watch for any signs of yeast infection, such as redness, swelling, or drainage from the incision site.

  • Keep the area clean and dry
  • This means washing it with soap and water every day
  • Apply a thin layer of petroleum jelly to the incision
  • Wear loose fitting clothing
  • Clothing that is tight or constrictive can rub against the incision and cause irritation
  • Avoid strenuous activity or exercises that put pressure on the abdomen
  • This can cause the incision to open up or become irritated

Read below to get details on it!

How to keep c section incision dry when overweight

According to Medicine Plus, you have a great guideline to keep C-Section incision dry, and they are:

Keep the wound area clean by washing it with mild soap and water. You don’t need to scrub it. Often, just letting the water run over your wound in the shower is enough.

You may remove your wound dressing and take showers if stitches, staples, or glue were used to close your skin.

Do not soak in a bathtub or hot tub, or go swimming, until your provider tells you it is OK. In most cases, this is not until 3 weeks after surgery.

MD, Professor, John D. Jacobson. “Going Home after a C-Section: Medlineplus Medical Encyclopedia.” MedlinePlus, U.S. National Library of Medicine, 10 May 2020,,used%20to%20close%20your%20skin.

Just be sure to avoid scrubbing or rubbing the area around your incision; let the soap and water run over it gently instead. And when you’re done, pat yourself dry (don’t rub) and re-apply the bandage or ointment if necessary.

According to NHS UK:

You may not be able to do some activities straight away, such as:

  • driving
  • exercising
  • carrying anything heavier than your baby
  • having sex

Here are how you may keep your c section incision dry when overweight

Keep the incision covered

After your surgery, your healthcare provider will give you instructions on how to care for your incision.

Typically, you will need to keep the incision covered with a sterile dressing until it has fully healed. This will help keep the incision dry and clean.

Avoid getting the incision wet

try to avoid activities that will cause you to sweat excessively.

If you do need to engage in activities that make you sweat, be sure to shower immediately afterwards and pat the area dry (don’t rub!).

Finally, keep your skin clean and moisturized. Regularly cleansing the skin around your incision will help prevent infection.

And using a good quality moisturizer will help keep the skin healthy and hydrated, which can also reduce irritation caused by sweating.

This includes things like working out, saunas, or hot baths/showers.

C-section incisions are notorious for being difficult to keep dry, it seems more difficult when you have a fat belly at pregnancy.

It’s not uncommon for women to experience excessive sweating around their c-section incision, which can then lead to irritation and even infection.

There are a few things you can do to help keep your c-section incision dry and free from sweat.

Use absorbent pads

If you are experiencing postpartum bleeding, use absorbent pads to help keep the area dry. Change the pads frequently to prevent moisture from building up.

These can help wick away moisture and keep the area dry

Should I use Sanitary Pad on C-Section Scar?

If you have a c-section scar, you may be wondering if you can use a sanitary pad. The short answer is yes! There are a few things to keep in mind, however.

First, make sure the pad covers the entire scar. This will help to protect the incision site from irritation and infection.

Second, avoid using pads with wings as they can cause the scar tissue to rub and become irritated.

Lastly, change your pad regularly to keep the area clean and dry. By following these simple tips, you can confidently use a sanitary pad on your c-section scar without worry!

Wear loose-fitting clothing

Make sure you’re wearing loose, breathable clothing.

Breathable clothing picture after c-section surgery
A breathable clothing will make you comfortable

This will help allow air to circulate and will prevent sweat from building up around the incision area.

Wearing loose-fitting clothing can help prevent moisture from building up around the incision. Tight clothing can cause sweat to accumulate, which can make it harder to keep the incision dry.

Keep the incision clean

Keeping the incision clean is also important for promoting healing and preventing infection.

Generally, you will need to gently clean the area with mild soap and water and then pat it dry with a clean towel.

Stay hydrated

Drinking plenty of water can help keep your skin healthy and prevent dryness. This can help prevent itching around the incision and promote healing.

Avoid using lotions or creams on the incision

While it may be tempting to apply lotions or creams to the incision to relieve itching, it’s best to avoid doing so until your healthcare provider gives you the okay.

How to Keep C-Section Incision Dry from

Use a waterproof bandage or sealant

They usually come in two parts: a pad that goes over the incision, and a strip that secures the pad in place.

Make sure to follow the instructions on the package carefully so that the bandage stays put. If you’d rather not use a bandage, you can also ask your doctor about using a waterproof sealant such as Aquaphor Healing Ointment.

This ointment forms a barrier that helps keep water and other liquids out while allowing your skin to breathe. 

It’s safe to use on open wounds, so it’s ideal for c-section incisions. Once you’ve got your waterproof barrier in place, enjoy the shower!

How to Keep dry the Belly Flap Over C-Section Scar

If you’re struggling to feel confident about your C-section scar, know that you’re not alone. In this blog post, we’ll explore everything you need to know about belly flap over C-section scars, from what they are to how to get rid of them. What is a Belly Flap Over C-Section Scar?

A belly flap over c-section scar is when the skin around your c-section scar starts to sag or droop. This can happen for a number of reasons, including weight gain or loss, pregnancy, and aging. While a belly flap over c-section scar can be frustrating and cause insecurity, there are ways to get rid of them.

How to keep dry C-Section Incision under Skin Fold?

If you’re like most people, you probably don’t think much about your c-section incision – it’s hidden under your skin fold and usually well-healed by the time you leave the hospital. But did you know that there are actually different types of c-section incisions? The most common is called a Pfannenstiel incision, which is made just above the pubic hairline.

This type of incision allows for a shorter healing time and less scarring. However, in some cases, a low transverse or T-shaped incision may be necessary. This type of incision is made lower on the abdomen and can sometimes result in more complications, such as adhesions (internal scar tissue) or infection.

In rare cases, an emergency cesarean section may be needed and this usually results in a vertical midline incision, which is the longest and most complicated to heal.

No matter what type of c-section incision you have, it’s important to take care of it during your recovery period. Keep the area clean and dry, and follow your doctor’s instructions for wound care.

Avoiding strenuous activity or lifting heavy objects will also help ensure a successful recovery. If you have any concerns about your incision or notice any redness, swelling or discharge, be sure to contact your doctor right away.

How Do I Keep My C-Section Dry With Overhang?

If you are concerned about keeping your C-section dry with overhang, there are a few things you can do. First, make sure to keep the area clean and dry. You may want to use a mild soap and pat the area dry after bathing.

According to

You may also want to use an antibiotic ointment on the incision site. Additionally, wear loose fitting clothing and avoid strenuous activity or exercise until your doctor gives you the okay. Lastly, don’t forget to change your sanitary pad frequently!

How to deal C-Section Scar Smells?

C-section scars can sometimes develop an unpleasant smell. This is usually due to a build-up of sweat and bacteria in the area. If your scar has developed a bad smell, there are some things you can do to try and get rid of it.

Firstly, make sure you’re cleaning the area well. Use a mild soap and warm water to gently cleanse the scar each day. You may also want to use an antibacterial ointment on the scar to help keep bacteria at bay.

If cleansing the area doesn’t seem to be helping, you could try using a topical antibiotic cream or gel. Apply this directly to the scar and let it dry before covering with a bandage or clothing. If you’re still struggling with a smelly c-section scar, see your doctor or dermatologist for advice.

They may be able to prescribe stronger medication or suggest other treatment options.

Is It Normal for C-Section Incision to Be Moist?

Yes, it is normal for your C-section incision to be moist. This is because the area where your incision was made is still healing and the stitches are dissolving. The moisture helps to keep the area clean and free from infection.
You should continue to care for your incision as directed by your doctor or nurse.

Can You Put Baby Powder on C-Section Incision?

It’s important to keep your C-section incision clean and dry. While you’re healing, avoid using lotions, creams, or powders on your incision. These can increase your risk of infection.
Baby powder is a fine powder made from talc, a mineral that can absorb moisture. It’s often used to prevent diaper rash in babies by keeping the skin dry. But it shouldn’t be used on open wounds or incisions.

How Do You Get Rid of Fat Hanging Over C-Section Scar?

If you’re unhappy with the way your C-section scar looks, there are a few things you can do to try and improve its appearance. First, keep the area clean and dry. You may also want to massage the scar with a topical cream or ointment to help soften it.
If your scar is still raised and visible, you may want to consider laser surgery or other treatments to help flatten and fade it.

Can I Put Baby Powder on My C-Section Incision

Baby powder can help to keep the area dry and prevent chafing.
However, you should talk to your doctor before using it on your incision. They will be able to give you specific instructions on how to care for your incision.


If you’re overweight and have had a c-section, you may be wondering how to keep your incision dry. Here are a few tips: 1. Use a sitz bath: This is a shallow tub of warm water that you can sit in for 10-15 minutes at a time.

It can help promote healing and keep your incision clean. 2. Keep the area clean and dry: Be sure to wash the area around your incision daily with soap and water. Pat it dry afterwards.

You may also want to use an antibacterial ointment or cream on the incision site. 3. Wear loose-fitting clothing: Tight clothing can irritate the incision site and make it difficult to keep the area clean and dry. Choose clothes that allow the incision site to breathe, such as loose cotton shirts or skirts.

Sarah, a health writer and editor since 2014, is an adoring wife and dedicated mother to 2 daughters and 1 son. As the creator of Babies Plannet, she combines her extensive expertise with her maternal dedication to provide essential care and safety advice for infants, nurturing their well-being and happiness. Her writing explores topics like fitness, pregnancy, and women's healthy lifestyles.

0 0 votes
Article Rating
Notify of

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Inline Feedbacks
View all comments
Would love your thoughts, please comment.x